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You are doing better than you think.
const affirmations = [ "You are doing better than you think.", "Your story isn’t over — it’s just beginning.", "Progress is still progress, even if no one sees it.", "One deep breath can shift your entire day.", "You don't need to have it all figured out to move forward.", "Some things take time — you're allowed to take yours.", "You're not behind — you're becoming." ]; let index = 0; const el = document.getElementById('affirmationCarousel'); setInterval(() => { index = (index + 1) % affirmations.length; el.style.opacity = 0; setTimeout(() => { el.textContent = affirmations[index]; el.style.opacity = 1; }, 300); }, 4000);
One More Thing
One More Thing uses thoughtful AI to send personalized messages of hope, purpose, and small next steps to anyone who’s lost their spark, feels stuck, or just needs a gentle nudge to move forward.
1. You Check In Answer a few quick, thoughtful prompts about how you're feeling right now — no pressure, just honesty.2. Milo™ Reads Between the Lines Our custom-tuned AI interprets not just what you say, but how you say it — using emotional signal detection to best understand you.3. You Get a Message That Moves You Milo™ generates a personal inspiring daily message of clarity, hope, and purpose — crafted specifically for you in that moment.4. Sent by Text Daily for a Week No app. No login. Just a real, genuine message delivered straight to your phone, with the intention to ignite your spark again.
1. Private thank-you from Milo2. Limited Founders-Only T-Shirt (if fully funded)3. Your name on the Founders Wall at launch4. Exclusive vote access to shape future features5. Behind-the-scenes updates and strategy notes6. Direct contact with Oliver to talk vision, funding, and future potentialBut this isn't about perks — it's about helping build something that could save someone's day when nothing else does.
One More Thing was built to bring people back to life — one action, one message, one spark at a time.This is for those who don’t just support that mission… they help shape it.
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CURRENTLY NOT SENDING RESPONSES DUE TO BETA TESTING
Micro-Things
Tap Milo!
These ideas are generated by our emotional AI, Milo. Please explore them mindfully and only do what feels safe and right for you.
const ideas = [ "Write a letter to your future self — mail it or burn it.", "Stand barefoot on the earth and whisper: ‘I am still here.’", "Plant a seed in soil and say: ‘This grows with me.’", "Trace the sky with watercolor — no rules, just color.", "Light a candle and watch it melt — feel time soften.", "Fold a note of hope and tuck it in your pocket.", "Smile at your reflection until it feels real.", "Write ‘I made it this far’ on your mirror in marker.", "Sit by moving water — imagine it washing your thoughts clean.", "Spin in place with your eyes closed. When you stop, take one step forward.", "Call someone you haven't spoken to in over a year—ask them one surprising question.", "Go to a café and strike up a conversation with a stranger—ask about their favorite book.", "Run or bike a new route—high-five someone along the way.", "Host an impromptu gathering: 'Bring one weird snack and a story.'", "Text an old friend: 'Remember when we...?' and relive a memory.", "Compliment a stranger genuinely—watch their reaction.", "Join a pickup game (basketball, soccer, chess in the park).", "Ask your barista/cashier: 'What's the best thing that happened to you this week?'", "Dance in a public place for 30 seconds—see who joins.", "Volunteer somewhere chaotic (animal shelter, soup kitchen, concert)—talk to everyone.", "Sprint until your lungs burn—then yell something triumphant.", "Climb a tree or a jungle gym—get higher than you think you can.", "Jump into cold water (lake, pool, ocean)—let your body gasp.", "Try a sport you've never played (boxing, archery, rock climbing).", "Challenge a friend to a race—loser buys ice cream.", "Do 10 push-ups right now—then do 10 more.", "Ride a roller coaster or fast carnival ride—scream your head off.", "Go on a night hike with a flashlight—whisper secrets to the dark.", "Attempt a backflip (on a trampoline, into water, on grass).", "Learn to breakdance or do a handstand—laugh when you fail.", "Write a poem on a napkin—leave it for someone to find.", "Draw a comic about your day—give it to a coworker/friend.", "Sing karaoke alone in your car—roll the windows down.", "Start a TikTok live with no plan—just react to comments.", "Grab markers and tag a friend's fridge with doodles.", "Film a 10-second movie on your phone—post it unedited.", "Rewrite a famous song's lyrics about your pet—perform it for them.", "Build a fort out of furniture—invite someone inside.", "Start a flash mob (even if it's just you and one friend).", "Spray-paint an old shirt—wear it immediately.", "Wear an outrageous outfit to the grocery store—own it.", "Go to a restaurant and order 'whatever the chef recommends.'", "Take a different name for a day—see how it feels.", "Speak in an accent for an hour—commit fully.", "Ask someone out on a 'fake date'—then turn it into a real adventure.", "Enter a contest (pie-eating, trivia, dance-off)—no preparation.", "Try a food that scares you (spicy, slimy, unfamiliar).", "Go to a concert alone—talk to the person next to you.", "Take a last-minute bus/train—get off at a random stop.", "Sleep somewhere weird (rooftop, tent in the living room, hammock).", "Learn a magic trick—perform it badly for a kid.", "Memorize a rap verse—recite it at double speed.", "Arm-wrestle someone stronger than you—laugh when you lose.", "Do a stand-up comedy minute at an open mic.", "Attempt to beat a childhood video game in one sitting.", "Learn to juggle—drop the balls on purpose.", "Try to lick your elbow (it's impossible—but try anyway).", "Hold your breath underwater—see how long you last.", "Balance a spoon on your nose—bet someone you can.", "Race someone up a flight of stairs—cheer at the top.", "Blast music and dance while cooking—burn something on purpose.", "Crash a wedding or party—leave before anyone notices.", "Prank call a friend with a ridiculous accent.", "Start a water balloon fight with neighbors.", "Sneak into a movie theater for the last 10 minutes of a film.", "Drive with the windows down, yelling compliments at pedestrians.", "Wear pajamas to a drive-thru—order something absurd.", "Slide down a banister or escalator—act casual after.", "Buy a lottery ticket—scratch it dramatically in public.", "Do a 'trust fall' with a stranger (ask first).", "Swim in the rain.", "Run through a sprinkler.", "Howl at the moon.", "Cartwheel in a park.", "Backward roll down a hill.", "Scream into a pillow—then laugh hysterically.", "Spin until you're dizzy—then try to walk straight.", "Play tag with kids at a playground.", "Try to catch a squirrel (you won't).", "Bury a time capsule in a public place.", "Ask for a raise or discount—just to practice.", "Publicly confess a weird fear—see who relates.", "Go to a fancy store—try on the most expensive outfit.", "Give a speech at an open mic (even if it's nonsense).", "Ask someone to teach you their hobby on the spot.", "Walk into a random class/lecture—participate like you belong.", "Tell a crush you like them—with zero expectations.", "Go to a casino—bet $5 on something ridiculous.", "Try to get kicked out of somewhere (without being rude).", "Live-stream yourself attempting something difficult.", "Find the spiciest pepper in your city—eat it raw.", "Collect 10 different leaves—tape them into a journal.", "Photograph 5 strangers' shoes—guess their stories.", "Trade a useless item for something better (start with a paperclip).", "Learn to say 'cheers' in 10 languages—test them at a bar.", "Find the oldest person in a park—ask for life advice.", "Ride every elevator in a skyscraper—wave at security cameras.", "Eat breakfast food at midnight in a 24-hour diner.", "Memorize a constellation—point it out to someone later.", "Try to get a free sample from 5 stores in a mall.", "Have a staring contest with a baby.", "Make a weird TikTok trend with a grandparent.", "Try to hit a baseball as far as you can.", "Play hide-and-seek in a department store.", "See how many marshmallows you can fit in your mouth.", "Attempt to break a world record (silly category).", "Slide across a hardwood floor in socks.", "Build and destroy a sandcastle dramatically.", "Have a thumb war tournament.", "End the day by yelling 'I'M ALIVE!' out a window." ]; let lastClick = 0; const delay = 1500; function showPrompt() { const now = new Date().getTime(); if (now - lastClick < delay) return; lastClick = now; const result = document.getElementById("sparkResult"); const random = ideas[Math.floor(Math.random() * ideas.length)]; result.textContent = random; result.classList.remove("show"); void result.offsetWidth; result.classList.add("show"); }
const text = document.getElementById("breathingText"); const circleText = document.getElementById("circleText"); const inhaleMessages = [ "Exhale… think happy thoughts.", "Exhale… you are releasing tension.", "Exhale… let go of all the noise.", "Exhale… soften your shoulders.", "Exhale… feel yourself settle." ]; const exhaleMessages = [ "Inhale… you’re not alone.", "Inhale… feel your chest rise.", "Inhale… you are safe right now.", "Inhale… let new air in.", "Inhale… this is your reset." ]; let isInhale = false; setInterval(() => { isInhale = !isInhale; const message = isInhale ? inhaleMessages[Math.floor(Math.random() * inhaleMessages.length)] : exhaleMessages[Math.floor(Math.random() * exhaleMessages.length)]; text.textContent = message; circleText.textContent = isInhale ? "Exhale" : "Inhale"; }, 4000);
Just 90 seconds of intentional breathing can calm your nervous system, lower cortisol, and reset your emotional state. Milo’s not just helping you breathe — he’s helping your body remember safety
